Victoria Pilates Inc. is one of the only facilities on Vancouver Island that offers custom designed Pilates programs, providing private, semi-private, and small group classes. Unlike group-led apparatus classes which do not address the individual’s unique body needs, the highly skilled instructors at Victoria Pilates recognize that no two bodies are alike and therefore we design individual programs to fit the needs of each person.
We believe that you gain the most health benefits when you learn how your own body should move safely in daily activities and so we take a personal approach to your movement regime. Group apparatus workouts are made up of participants practicing their own unique routine with shared supervision and instruction.
Victoria Pilates teachers have been trained and are experienced in working with clients with specific needs such as:
• Scoliosis, chronic back pain, herniated disc
• Pre and Postnatal
• Feet problems
• Pre and Post-surgery such as hip replacement and reconstructive knee surgery
• Multiple Sclerosis
• Muscular Dystrophy
• Parkinson’s Disease
• Carpal tunnel syndrome
We work closely with MDs, Chiropractors, Osteopaths, Registered Massage Therapists, Physiotherapists, Nutritionists, Acupuncturists and Acupressurists. This approach has proven to be successful in providing support to those experiencing profound body and mind changes as a result of intelligent fitness training.
At Victoria Pilates Inc. we offer professional guidance toward achieving your potential to live well – to increase physical strength, support mental acuity, encourage natural grace, and refine your general health.