Neurological disorders affect the central nervous system (i.e. brain, spine, nerves, neuromuscular system, & muscles). Some of the most common neurological disorders are Multiple Sclerosis (MS), Parkinson’s Disease, Alzheimer’s, and Lupus. However, neurological disorders can also arise from brain damage, severe injury or trauma, autoimmune disorders, cancers, viral, bacterial or parasitic infections and more.
Though each person with a neurological disorder may experience different symptoms or severity levels, Pilates can help improve a wide range of these symptoms. Alongside prescribed medication, Pilates is a great form of exercise to help combat some of the symptoms and side effects of neurological disorders. Though scientific research is limited, many studies are now showing that Pilates has a positive effect on those with MS and Parkinson’s. The MS Society is currently funding more studies and recommending more people diagnosed with MS to start a Pilates practice.
Working with a qualified Pilates instructor to create a program specific to your needs can help improve coordination, balance, range of motion and core strength, while also helping alleviate pain and discomfort. Victoria Pilates specializes in Pilates exercise programing for neurological conditions, and incorporate the latest research in neuroplasticity and neurorehabilitation into Pilates programs. Studio owner, Susan VanCadsand along with the team of instructors at Victoria Pilates, have completed advanced training for MS & other neurological conditions, as well as Traumatic Brain Injury, Ataxia, Parkinsonism, stroke and other neurological disorders.
Their studies have helped them create programming to overcome the most common symptoms of neurological disorders including balance difficulties, weakness, muscle spasticity, gait abnormalities, as well as the principles and applications of neuromuscular rehabilitation and neuroplasticity.
It can be hard for some people living with neurological disorders to participate in regular physical activities. Due to the uniqueness of Pilates and specialized equipment, programs and exercises are tailored to the exact needs of the participant. It is also important to remember that a sedentary lifestyle can further complicate the progression of many disorders, so maintaining movement is an important part of a complete health and wellness regime.
Victoria Pilates has created an exercise and rehabilitation approach that can provide positive relief to individuals who are experiencing conditions that affect their neurological system. It is a wonderful tool for individuals for the purpose of neurological rehabilitation. This specialized programing can be used to help relieve the challenges of neurological disorders at any stage of the injury or disease process but is especially promising in the early stages of the condition or injury.
Since little research has been done on the use of exercise for neurological conditions, Victoria Pilates has incorporated their own personal research on exercise and physical therapy for other neurological conditions and injuries, including stroke, cerebral palsy, Parkinson’s disease, Ataxia, and traumatic brain injury. The core program focuses on movement issues such as poor balance, muscle imbalances, and compensatory patterns. Susan’s personal experience working with the Parkinson and Epileptic Association, along with extensive experience working with other MS clients, she believes there to be significant potential for treating other conditions to positively impact those suffering from other neurological conditions.
During the Month of May, we will be raising awareness and funds for those with neurological disorders. All funds will be donated to the Neurological Wellness Association. We will also be offering complimentary 15 minute consultations, in person or over the phone, with studio owner and director, Susan VanCadsand, for anyone who is living with a neurological disorder and is interested in exploring Pilates.
For more information on Pilates and Neurological Wellness, take a peek at these resources: