Live Long & Strong Bootcamp

The Bootcamp classes are instructed by Starr McMichael and Lisa Erlic.  The instructors are working hard to continue bringing a supportive, non-competitive environment where ”YOU are your own benchmark!”  Classes are designed for all levels of fitness to provide a workout appropriate for everyone.  The classes are planned outside in various locations around the studio – you can’t beat working out with a great group overlooking the ocean or even right on the beach!  Workout settings have been chosen to offer a variety of workouts and allow everyone to experience this amazing place we call home.  The classes end back in the studio with a Pilates-based cooldown designed by Susan, the Studio’s program director.

There is space available in all classes right now, and we are currently taking registrations for the Fall I Session which starts on August 30.  We are also planning a new Introductory class to start in the Fall; please contact us for more details if you are interested.

Please see our fee schedule for current pricing.

Schedule:

Mondays: 6:00-7:15pm

Tuesdays: 9:00-10:15am

Wednesdays: 5:30-6:45pm

Thursdays: 9:00-10:15am

Saturdays: 9:00-10:15am