Work out at your own level with support and encouragement from knowledgeable instructors. Learn about mind/body connection and improve your body awareness and control.

WHAT IS FITCamp?
Our classes provide a whole body workout with key Pilates principles to create a safe, effective workout.  You can work at your own level while still being challenged in each component of the workout.  Classes are small to allow indiviual attention. Our focus on proper form and posture helps you move more safely and effectively!

THE WORKOUT
Meet at our studio at Mattick’s Farm for a warmup, then head out with the group to one of our nearby workout locations.  Using resistance bands, body weight exercises, and cardio intervals, workouts are designed to improve strength and cardiovascular fitness.  Each class finishes back at the studio, where our unique cooldown combining Pilates core work and stretching lets you recover and leave feeling revitalized!

• Lose Weight
• Improve Cardiovascular Health
• Increase Core Strength
• Get Strong and Fit

Work out and rejuvenate your body, mind, and spirit in amazing locations, from the beach to a west coast forest!