After an abrupt end to the summer, we’ve officially entered fall. Fall is a time of transition, and we’ve had a few changes at the studio. Nicole moved to Prince George to practice physiotherapy and we’ve made some changes in our equipment room. We’re now settling into the colder weather and getting used to all of the changes around the studio.
We have also welcomed Sara to our team! Originally from Iran, Sara moved to Canada in 2011. She has always been involved in physical activities and sports. She earned her black belt in Karate when she was 19 and taught Karate for over 10 years. Her love for exercise changed her life’s path, and after finishing her undergrad in Chemistry, she continued her studies in physical education and sports science. She is a certified personal trainer, and is currently working towards her master’s degree in Kinesiology while teaching exercise prescription at UVic.To add to her education, she is also completing her Pilates certification. In her spare time, she loves fishing and reading books.
All of our staff wishes you a happy start to the fall, filled with health, happiness and, of course, Pilates!