These Pilates books are a perfect compliment to your studio practice – Through deepening your Pilates sessions and practicing at home in addition to your classes, you may just notice some positive benefits! These two books will guide you through your at home practice with full exercise and movement descriptions alongside vivid images displaying each movement.
Pilates Fundamental Mat Movement is great for those starting out, or returning to the basics, while Pilates Mat Repertoire is a more in depth book, with a complete list of exercises and variations. Both of these books were researched and written by Susan VanCadsand.
Pop by the studio or contact us to get your book(s)!