New Beginner Mat Class

Sidney Mat #2Interested in trying out Pilates? This is a great way to get started! Join us for our new class offered in Sidney at the Mary Winspear Centre on Fridays at 10am!

Mat classes combine high energy core work with restorative stretching and breathing exercises to leave you stronger, leaner, and standing taller!

Check out our Satellite Classes page or contact us for more information or to register!

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