New series of Core Classes starts November 18 & 20!

Everyone will benefit from this class, no matter how long you’ve been doing Pilates. If you’re new to Pilates the class will give you an introduction to the core musculature and breathing techniques, newer clients will get reinforcement of the principles of breathing and core, and more advanced clients will learn to go more deeply into their Pilates work.

This class will enhance your workouts and help you transfer your Pilates into the rest of your life!

Contact us for more info or to register!

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