We’re bringing our Mat classes to Sidney!
Our main studio is still in Cordova Bay at Mattick’s Farm, but we want to share our classes with Sidney!
Sidney | Mat Classes
Mary Winspear Centre, Room 3
2243 Beacon Ave
Beginner / Level I | Fridays 10-11am
Level I / II | Fridays 11am-12pm
Mat classes combine high energy core work with restorative stretching and breathing exercises to leave you stronger, leaner, and standing taller!
Instructor | Susan VanCadsand