Satellite Classes

We’re bringing our Mat classes to Sidney!

Our main studio is still in Cordova Bay at Mattick’s Farm, but we want to share our classes with Sidney!

SATELLITE LOCATIONS:
Sidney | Mat Classes
Mary Winspear Centre, Room 3
2243 Beacon Ave

Mat Classes
Beginner / Level I | Fridays 10-11am
Level I / II | Fridays 11am-12pm
Mat classes combine high energy core work with restorative stretching and breathing exercises to leave you stronger, leaner, and standing taller!
Instructor | Susan VanCadsand