Pilates is a complete movement regime that reawakens the body, invigorates the mind and elevates the spirit.

Focusing on your breath, you can co-ordinate your body mechanics to correct wrong postures and restore physical vitality through mat and equipment exercises.

Everyone can do Pilates regardless of age or physical limitations! At Victoria Pilates Inc we offer professional guidance toward achieving your potential to live well; to increase physical strength, support mental acuity, encourage natural grace and refine general health.

We invite you to visit us at our elegant studio in the heart of Mattick’s Farm in Cordova Bay. Our studio is nestled in the tranquil rural setting along Lochside Trail, just minutes north of downtown Victoria. We are surrounded by wooded forest, next to the award-winning Cordova Bay Golf Course and among the specialty boutiques of the Mattick’s Farm shopping destination.

You will find our surroundings are conducive to a relaxed and comfortable exercise environment.